Every Tuesday and Thursday at NOON we have a NEW mobility & flow class for all our members of Transcend Fitness Club and Carousel Crossfit! If you do not have, please do e-mail us for the zoom link at Natasha@transcendfit.com and join the chilled out party! And guess what, if you have kiddos that need something to do, they can join in too! All in your household are welcome! See you at noon, friends.
Team TFC & CCF