Jodi is one of our most decorated trainers, holding certifications from AFAA, ACSM, Spinning®, Stages ®, Schwinn®, BOSU ®, Step®, Less Mills- Body Pump®, In The Ring Boxing®. Jodi specializes in balance technique. Aside from training, Jodi likes to swim, and cycle, and travel with her husband, Gary. Her true passion is working with the unlimited power of the human body through studying all things related to biomechanics, anatomy, and physiology. As a former competitive athlete, Jodi looks at fitness as being easier when you connect it to what you care about. When the right intensity in your workout involves fun and social connections, fitness can lead to personal progress and more days of joy. Some days it is tough to get yourself to workout, but even getting there is movement, and movement is medicine!