Our 14,000 sq. ft. facility offers everything community members could want in their local club. All of our equipment was purchased BRAND NEW from LifeFitness in 2018. Our club layout is strategic, with logical workout routines in mind, including the Cardio Studio, CrossFit Box, MyZone Gym, Auxiliary Room, and our most recent addition, the RomWod Stretching Center.
Our Cardio Studio overlooks the 80-acre property and is flooded with natural light. The scenery is a big plus during grueling treadmill or Stair Climber workouts!
The CrossFit Box is home to our CrossFit program, monthly CrossFit events and frequent community happenings. We are one of the largest CrossFit boxes in the area with the prestigious “Beyond The Whiteboard” app integrated into our programming.
The MyZone Gym is a place filled with great attitudes, hard work, and lots of fun while achieving results. MyZone is a wearable heart rate monitor that shows real time, specific vital read outs including heart rate, caloric activity, effort rewarded points and overall heart rate percentage. This class uses the newest water rowers and stationary cycles on the market and incorporates plenty of functional bodyweight and light weight movements throughout these 45-60 minute classes! Scalable in all ways and programmed for any fitness level, these classes are sure to be the new focus in your workout regimen.
Our Auxiliary Room is a safe-haven for the more private workouts when solitude and serenity are just what is called for. This space offers the same equipment as the main gym space without the energy of the masses. This just might be the answer to your “active recovery” days.
Enter the RomWod Center stress-free and with a clear mind. This may be the only 15-20 minutes in your day that is solely focused on you. Many members call it personal yoga but we simply see it as the answer to an obvious club-wide concern: body tightness and lack of mobility. This iPad run software allows you to select any body part, movement, or duration to set as your focus. Once selected, simply follow along as the large screen video takes you through YOUR Range Of Motion workout.