Fall is right around the corner and while we’re all a little sad summer is almost over, we’re excited to announce additional classes, schedule changes as well as upcoming events!
Starting September 9 we are adding multiple MyZone and Functional Training classes.
Additional MyZone Classes:
Tuesdays and Thursdays Lunch Time EXPRESS class from 11-11:30am
Tuesdays, Thursdays and Fridays After School EXPRESS from 4-4:30pm
What is Express MyZone? Same great class but in a shorter time frame for those that need to be in and out quickly
See a full schedule here
Additional Functional Training Classes:
Mondays and Wednesdays Lunch Time Functional Training EXPRESS from 11-11:30am
Sunday Functional Training 10:15-11:15am
What is Functional Training Express? This class will primarily focus on a quick dynamic warm-up and then the metcon for that day’s WOD. If you would like to also do the strength portion, you can come in earlier or stay later.
Functional Training Schedule Changes:
Starting the week of September 9, there will only be 5-6pm Functional Training on Fridays!
See a full schedule here
Teacher Special:
Starting in September, we’re offering 10% off membership for the first three months to teachers who join Transcend or Functional Training. With the addition of our After School Express Myzone, we are looking forward to welcoming some awesome educators to our Club. If you have any questions, please email Tasha at Natasha@transcendfit.com
Events:
Saturday, August 17 – WOD for Zach Miller.
If you don’t know the story of Pittsburgh’s Zach Miller who fell into a coma after a tragic car accident in 2011, please take a few minutes to watch the story on his legacy here. Zach will be at Functional Training on Saturday the 17th at 10:15 to watch us work out with his father.
Saturday, September 28 – Join us as we support MS Run For Research at the Warminster Community Park.
The details: 5k run/walk plus a community Functional Training-style workout afterwards. We will be joined by other local boxes to support a great cause. More info to come, open to all members!
“Work out and Wine”
Grab a girlfriend, a bottle of wine and your sneakers and join us Friday evening on October 25th. We’ll do a partner workout with bodyweight movements and light kettlebells and then spend time afterwards eating and enjoying a few glasses of wine while getting to know each other! More details to come, open to all members and their friends/family!