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Newtown, PA

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Apr 26 2020

Free 7 Day Meal Plan

You asked, we answered!

Click below for your free 7 Day Meal Plan.  This will fuel your body for our bespoke WOD’s and keep you feeling great and ready to go!  Enjoy!

7 Day Meal Plan

RECIPE LINKS

MONDAY

https://www.wellplated.com/sheet-pan-chicken-rainbow-vegetables/

TUESDAY

https://www.feastingathome.com/tarragon-chicken-salad/

https://www.delish.com/cooking/recipe-ideas/a19625574/slow-cooker-paleo-meatballs-recipe/

WEDNESDAY

https://www.gimmesomeoven.com/no-bake-energy-bites/

https://www.momontimeout.com/easy-chicken-stir-fry-recipe/

THURSDAY

https://www.feastingathome.com/superfood-walnut-pesto/#tasty-recipes-28752

https://www.delish.com/cooking/recipe-ideas/recipes/a55200/easy-turkey-slow-cooker-chili-recipe/

FRIDAY

https://www.countryliving.com/food-drinks/recipes/a5502/sweet-potato-kale-frittata-recipe-clx0914/

https://www.delish.com/cooking/recipe-ideas/recipes/a51054/chicken-parm-stuffed-peppers-recipe/

SATURDAY

https://downshiftology.com/recipes/low-sugar-smoothies/

https://www.delish.com/cooking/recipe-ideas/recipes/a50733/chicken-enchilada-quinoa-recipe/

SUNDAY

https://www.feastingathome.com/black-bean-burger-recipe/

https://joyfoodsunshine.com/crunchy-roasted-chickpeas/

https://www.hummusapien.com/vegetable-soup/

 

 

Filed Under: Events, General, MyZone, Nutrition, Personal Training, Transcend Fitness Club, Wellness

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